Sunday, 22 May 2011

The Tasty Truth

On September 12th 2009 I married Michael, the greatest man I have ever met. I was blessed with the gift of his love, forever.

On June 13th 2010 I gave birth to our beautiful vibrant daughter Avery. How do you even put into words the joy and terror being a mother is.

On July 19th 2004 Judi Lynne Dyer died. Gone. Never to mother me again. She was 55, she was a diabetic and supremely unhealthy. I loved her, I miss her and I need her still.

Everyone tells me how much I remind them of her. I have heard gasps as I enter the room full of her friends, I am the walking mirror of my mother.

What scares me is she died at 55. How much am I really like my mom?

When I held my daughter and felt the love of my life over my shoulder looking at me and loving me, loving Avery, I knew I needed to live. For Michael and for Avery but most of all for me. I need to meet Avery's children, I need to hold Michael's had at our daughters wedding. I need to be here, I choose life.

Lets talk about the struggle of getting it right, of choosing to live. You see I am not a born exercise guru, obviously! I love food, all sorts. Well actually all sorts of unhealthy food like, whipping cream and fast food. I love watching movies, sitting on the couch snuggling with Michael and laying in bed reading. I don't like carrots and doing push ups.

This past seven months, I have been working out and trying my hardest to change the way I think about eating and health. It has had massive life changing rewards, I am happier then I have ever been. However is has not come without great challenges. And that is why I decided to start writing and putting my journey towards health freedom out there for all to read. What a better way to stay focused, be vulnerable, be accountable and maybe even help someone else choose life.

So welcome to my journey and thank you for cheering me on!







1 comment:

  1. I'm proud of you Heather!! Being healthy will give you great joy in itself. Knowing that you are taking care of your temple is a very satisfying thing. You will also pass this health conscious attitude to little Avery (which is priceless).

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